OFFICIAL COACHING SERVICES FOR ENDORFUN SPORTS RACE SERIES
Endorfun
Sports and Performance Training Systems are proud to announce that
PTS has been selected as one the official coaching services for
the Endorfun Sports race series. PTS will provide training plans
for the Mooseman and Timberman Triathlon Festivals. For more
information please contact Patrick McCrann at
pjm@performancetrainingsystems.com.
Performance Training Systems is a Boston-based coaching group dedicated to supporting athletes of all levels in their quest to realize their fitness potential. Founded by
Our coaches - all Ironman finishers - work with triathletes, runners and cyclists across the country and abroad. Our camps are unparalleled and have an international reputation: www.ironcamp.com. Our network of endurance sites (www.yournextrace.com, www.10hoursaweek.com) have helped hundreds of athletes prepare for their best possible race day.
PTS coaches don't fit in the mold of the typical "coach". We are endurance athletes dedicated to providing our clients with the resources, support, and knowledge to achieve their fitness goals. Email Coach Patrick for more information: pjm@performancetrainingsystems.com.
Timberman Training Camp - June, Every Year
Full information on the PTS website: http://performancetrainingsystems.com. Campers will get a free training plan, train on the course, review race and nutrition strategies and will also have a small group, pre-race briefing with a mystery pro! To reserve your spot, please visit: http://performancetrainingsystems.comTraining Plans
Get your PTS training plan now and SAVE. Reserve your training plan now and you will get an email with training plan access at the start of your plan (16 weeks out for Half Participants, 10 weeks out for Sprint Participants). To learn more about PTS Timberman Training Plans + get your discount code (registered athletes), email Coach Patrick at pjm@performancetrainingsystems.com.For more information on the Endorfun Sports race series programs or one-on-one coaching, please visit the PTS website (www.performancetrainingsystems.com) or contact Head Coach Patrick McCrann at pjm@performancetrainingsystems.com or 617.513.3830.
ESTS Tri Coaching is the official coaching program for the 2005 TimbermanTM. A personal program will be designed to meet your specific training needs and assist you in reaching your race goals. ESTS Tri Coaching will provide you with weekly workouts by email, unlimited email communication with no longer than a 24 response time, a monthly allotment of phone time with the coach, articles to be posted on the TimbermanTM and more. They will be offering a 20% discount to any registered TimbermanTM athlete. If you have any questions please email Steve at esports@maine.rr.com . Also references are available by request.
Here is the coach's Biography:
Steve has been coaching triathletes since 1992 through his business ESTS Tri Coaching. He has earned a BS in Sports Medicine and is a certified USA Triathlon Level 2 coach (since 1995). Steve specializes in long-course training, specifically half and full Ironman races, and has clients around the world. His philosophy is to focus on "realistic training for Ironmans". He believes that with all of the demands on today's athletes, including long work hours and family commitments, the key to success is balance. Steve's programs address all aspects of training, from nutrition to progression in small increments, and are specifically tailored to address the needs of individual athletes.
Along with his high-quality coaching, Steve serves as the online coordinator
for Ironmanlive and offers gait analysis and custom bike fitting. He has
contributed training articles to the following online journals:
www.DegreeIronman.com
www.omega3bar.com
www.ironmanlive.com
Steve has been competing in triathlons since 1989. Since that time, he has completed over 100 races. His focus is long-course distance racing and he has completed 12 Ironman races to date. Recently, Steve qualified for the Hawaii Ironman World Championships in 2004. He regularly places in the top 5-10% of most races and in his age group.