Tri-train@LASC
Joined: 18 Apr 2005 Posts: 90 Location: Laconia, NH
|
Posted: Wed Nov 19, 2008 2:28 pm Post subject: Strength Training For Swimming Clinic- Lakes Region, NH |
|
|
Tuesday, Dec. 2nd - 6:30p (childcare is available!)
Laconia Athletic & Swim Club, 827 N. Main St., Laconia, NH
with Tri Coach Suzan Ballmer
This clinic will take participants through a variety of effective strength training exercises that will help enhance your swimming.
FREE TO 2009 LRTC mbrs;
$25 for Annual LASC mbrs;
$35 for Temp/Non LASC mbrs
Call 603-524-9252 or online at www.lascfit.com for more info _________________ We're The Lakes Region's Triathlon Training Center! |
|