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[FitDir]

Just because Mooseman is over doesn't mean we are resting around. Got a full 6hrs of sleep last night to recover from working the race both days. Audra and I are heading up to Waterville Valley this weekend...

I will be doing bike course previews and recon rides both Saturday and Sunday weather permitting. I am tentatively planning on rolling out from the parking lot behind the village around 9am both mornings and then possibly another afternoon ride leaving around 1pm on Saturday only.

For those that want to get in a swim, I would recommend being in the water before 8am so as not to interfere with any of the village guest activities in the pond.

I will post another update at the end of the week to confirm times and weather forecasts too. I am also trying to be at Waterville one day each weekend thru the end of June as well.

Alex Indeck
USAC Cycling Coach
Certified Sports Nutritionist

[FitDir]

Just confirming for the weekend. Audra and I will be heading up to WV after work tonite.

Still plan on 9am-ish roll-out both Saturday and Sunday mornings as well as a 1pm afternoon ride on Saturday too. Plan on meeting in the main parking lot behind the village. Look for the red Xterra. The weather forecast is calling for chance of showers so bring some light rain gear. Plan on riding the International/Sprint course first then return to fill bottles and snack before hitting the TT Prologue course.

For those that want to swim, I am still recommending doing it early so as not to interfere with the any water activities for village guests.

See you there!!!

Alex Indeck
USAC Cycling Coach
Certified Sports Nutritionist